• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Mark Shepard - Inspirational Artist

Transformational Troubadour

  • Home
  • About
    • About Mark
    • Books by Mark Shepard
    • Pics
    • Visual Artist
  • Bookings
  • Blog
  • Contact

health and fitness

August 17, 2018

WATCH THIS EVERY DAY – Motivational Speech By JOE ROGAN

Joe Rogen. Listen. Apply. Repeat. What is the best way to live your life? Be the Hero In Your Own Movie. Do the things you already know to do. Treat other people well. Be kind and friendly wherever you go. Tip well. Be as nice as you can without having people walk all over you. Go for …

CONTINUED

October 17, 2016

A Massive Jumpstart Towards Health

I've tried 24 hour Intermittent Fasting (where I fasted from dinner to dinner) and that has helped a lot. But it wasn't until last week when I did a full 3 day fast that I finally understood that fasting jump starts fat loss AND feels really, really, really good. Day 2 was a bit challenging but by …

CONTINUED

October 15, 2016

Uber Low Carb Ketogenic Diet

Hey Kids, I made this video about my new Uber Low Carb Ketogenic Diet experiment for you yesterday which in a short while will be the day before yesterday so I've got to post this and head to bed. I made it through a full 3 day fast and I feel fabulous. High energy, clear mind... and well... …

CONTINUED

  • Go to page 1
  • Go to page 2
  • Go to Next Page »

Primary Sidebar

Contact, Like or Follow Mark

  • Email
  • RSS
  • Twitter
  • YouTube

Footer

Site Map

  • Bookings
  • Sound Healing Hypnosis
  • Contact
  • Privacy Policy
  • Terms of Use
You can find all my CDs (available from Amazon.com) by clicking the button below... Mark Shepard's CDs

Want Me To Send You Occasional Emails About Secret Stuff?!

Copyright © 2023 · Mark Shepard
Powered by Success Marketing · Log in