Joe Rogen. Listen. Apply. Repeat. What is the best way to live your life? Be the Hero In Your Own Movie. Do the things you already know to do. Treat other people well. Be kind and friendly wherever you go. Tip well. Be as nice as you can without having people walk all over you. Go for …
health and fitness
A Massive Jumpstart Towards Health
I've tried 24 hour Intermittent Fasting (where I fasted from dinner to dinner) and that has helped a lot. But it wasn't until last week when I did a full 3 day fast that I finally understood that fasting jump starts fat loss AND feels really, really, really good. Day 2 was a bit challenging but by …
Uber Low Carb Ketogenic Diet
Hey Kids, I made this video about my new Uber Low Carb Ketogenic Diet experiment for you yesterday which in a short while will be the day before yesterday so I've got to post this and head to bed. I made it through a full 3 day fast and I feel fabulous. High energy, clear mind... and well... …
You can find all my CDs (available from Amazon.com) by clicking the button below...