Hey Kids, I made this video about my new Uber Low Carb Ketogenic Diet experiment for you yesterday which in a short while will be the day before yesterday so I've got to post this and head to bed. I made it through a full 3 day fast and I feel fabulous. High energy, clear mind... and well... …
90 Day Challenge Update
Hey there all you radiant members in good standing of the Transformation Nation! I thought a little update might be in order as the Autumn 2016 90 Day Challenge is fully underway and stuff is HAPPENING! I share this in the hopes that YOU too will catch the spirit of taking your life, work, …
Bullying Prevention Program In CT
Hey There Transformation Nation! Even though this is ultimately about a serious topic. I am jazzed up and wildly excited because... I'll be giving one of the first "Bully Proof Teen" Bullying Prevention Assemblies of the season at Fairfield Country Day School in Fairfield, CT. Probably …
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